The Shocking Reason Why Dogs Reduce Stress for Working Americans
A scale of 8 of 10 Americans have stress issues. It is notable that many people consider taking much caffeine and having mindful meditation as a way of curbing the stress that they have. Apart from the two options, people are now engaging in discussions on how dogs also play a huge role in reducing the stress of an individual. Explained below are the numerous ways in which dogs acts as stress relievers for many individuals.
Primarily, dogs have the ability to make an individual believe more in themselves. Significant studies state that pet owners are confident in naming down their achieved goals more that one that does not have a dog. The study also states that pet owners have a heightened self-esfteem. Consequently, dogs help an individual in reducing their blood pressure. When one has stress, then the body releases hormones that will be the cause in the increase in the blood pressure. However, by one just staring at a dog or petting it, then they feel relaxed, in turn the blood pressure significantly drops. Dogs are best known for increasing the heart health of an individual. Dogs also foster relationships between several dog owners. It is advisable for an individual to consider shop DSquared2 for all the fashionable items that they need.
An individual is also assured of participating in a workout activity when they have a dog. A huge population of the Americans do not exercise a lot given by the nature of their jobs. One at times drowns in stress if they do not consider engaging in any activity. However, by the virtue that one has a dog, then they are prone to doing more exercises given that the dog also needs it. According to studies, it is a fact that humans are social beings and thus cannot live alone in the wild. Approximately 79% of Americans claim that they are lonely. By there being a dog, then one is sure that they will not be lonely. It is possible for one to concentrate on on the present and not the future when they have a dog. There is also an assurance that one will not have to live in the past either.
In conclusion, it is a fact that it is not only holding hands with human that reduce the stress of an individual but also by petting a dog. There is also the need for an individual to be toughed for their stress to reduce significantly. It is a fact that laughter is also triggered by dogs. Watching dog videos on YouTube is among the aspects that doctors recommend for persons with stress.